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Mindfulness - Module 4: Creating Healthy Rituals
Module Overview
This module will provide you with an understanding of creating a successful work-life balance - by incorporating healthy habits.  

Duration: 30 minutes
 
Watch a short promo video.
 
Target Audience
Suitable for people who are looking for ways to reduce their daily stress, to be calm, and lead a more mindful life. 
 
Learning Objectives
To provide learners with an understanding of how to create a healthy structured work-life balance - by improving their mental and physical energy.  
 
Business Outcomes
Improve learners’ mental and physical energy, and help them create a more balanced work-life.  

Mindfulness - Module 4: Creating Healthy Rituals

$35.00Price

  • This highly interactive module provides you with an understanding of creating a work-life balance by incorporating healthy habits.

    All prices are in Australian Dollars.

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